Thank you so much Rick.

Each one of the exercises  has been very enlightening. Some of them I already practice

but using them the way you suggest was great.

I feel refreshed and I will go to the index and read one every day.

I  love todays affirmation.

You have a very peaceful energy and confidence with what you write.

Jolly Stickley, Staunton, Virginia

www.energyrestructure.com