Personal testimonial from the author:

If I were to pick out the one exercise that has been most significant and valuable to me from this program, it would have to be Day 3 “Audio Education.” I have done it consistently for 10 years, and I really believe it has made the biggest difference. It is one of the techniques that also has led me to my greatest hunger for seeking other ways to further the growth and expansion of my thinking and of my life. The amazing thing is, it is one of the few exercises that can be practiced on a daily basis, and actually does not take any time out of your day to do! Imagine that!

—Dr. Rick Schaefer