Personal testimonial from the author:

If I were to pick out the one exercise that has been most significant and valuable to me from this program, it would have to be Day 3 “Audio Education.” I have done it consistently for 10 years, and I really believe it has made the biggest difference. It is one of the techniques that also has led me to my greatest hunger for seeking other ways to further the growth and expansion of my thinking and of my life. The amazing thing is, it is one of the few exercises that can be practiced on a daily basis, and actually does not take any time out of your day to do! Imagine that!

—Dr. Rick Schaefer

Thanks, its been an eye opening process. These are steps I can reuse over and over everytime I feel I’m under a dark cloud. Thanks, Rick!   I really like Day 34, Hang a Blank Canvas.  I feel that its very true and empowering to surround your enviornment with art that makes or sends positive messages and feelings.  I felt really down in my bedroom and started adding more and beautiful framed pictures to my room, now its a place I love to relax in.  Thanks for all the positive day links, I enjoyed them all!  I especially loved all the Beatles quoations, I’m a Beatles fan as well.

Thanks, Rick!
Rebekah, West Bend, WI

Thanks for all the 37 stuff u have been sending to my box now i can go through them again and i must say this has change my life. i really appreciate them.

ATOLANI ADEMOLA
Indexplus Marketing Solutions Ltd., Lagos, Nigeria

Peace Be Up On You Rick,

Many thanks for sharing with me your Extreme Thoughts, I was really
attracted to them and I noted them down up to Day-29, hopeful I will
practice them seriously when time comes.

I printed the thought of Day-20 Imagine that has become the match with
my current of MIND status and it is the thing I would like to practice
first – Listen to the children and follow what they ASK.  Because only
yesterday I discovered what my talents are when I got a reflection of an
event at school and I know now how capable I am!!!

For sure your THOUGHTS have opened me up in some ways although haven’t
practice much.

God Bless You,
Thuraiya

Hello Rick,

I agree with you, believe in, and practice your affirmation: : “In my world, nothing ever goes wrong.”  It is very much a part of surrender.  However, I have also learned to take action from surrender, rather than passively surrender.  So, I will leave you with my affirmation: “Each new unexpected outcome or “surprise” is an opportunity.”  I learned much from your course as I enjoyed each lesson.  

Many thanks,
Annie

My favorite action step is Day Eight:  Give a Gift.   It is so easy to do and others truly appreciate it.  I love how you use Beatles song lyrics on your site as it reinforces the steps and I’m a huge Beatles fan.

Linda Dodd, Indianapolis, Indiana

Hello Rick,

Not a question, but a profound “Thank you” – that was/is REALLY an eye-opener; and very much appreciated!

BLESSINGS and continued SUCCESS!

Joanna Parris

Oshawa, Ontario