I have recently read the book “Extreme Thought Makeover” by Richard Schaefer MD. I was orginally introduced to Rick from our local chamber. We had done some business together and stayed in touch. I’m really excited about his book because it offers you simple and creative ways to build your inner self and the people around you. I have used some of his examples already, however, it was wonderful to learn some new techniques to help build a better spirtual and personal life. I would highly recommend this book to someone who is struggling and someone that things are going well yet they need that extra lift to take themselves to peak performance! This quote sums it up: “The only journey is the journey within. by Rainer Maria Rilke” Good luck on your journey, my friend.  – Margo Colvin, constant reader of motivational and inspirational books.