Table of Contents from Extreme Thought Makeover™
Foreword
Letter from the Author
Introduction: Appreciation!
How to Use This Book
Day 0 – (Bonus Day) Healing Energy: Laugh
Day 1 – Good Stuff: Positive Images Around the House
Day 2 – Appreciation: Go on a Rampage!
Day 3 – A Lifetime of Learning: Audio Education in the Bathroom
Day 4 – Productivity: Create a Five Things List
Day 5 – Appreciating Others: Send a Card Daily
Day 6 – Self-Love: Your Childhood Picture
Day 7 – Finding New Love: Personal Attributes List
Day 8 – Charity: Give a Gift Daily
Day 9 – Affirmations: Posting Positive Messages
Day 10 – Detachment: Toss Something Out
Day 11 – Anonymous Charity: Buy a Meal
Day 12 – Productivity II: Avoid Interruptions
Day 13 – Self-Love II: Admire a Body Part
Day 14 – Wealth Consciousness: A Check from the Universe
Day 15 – Consistency of Thought: Cover Your Ears
Day 16 – Owning Your Thought Sphere: Quiet the Noise
Day 17 – Humanism Over Nationalism: Buy a Mug
Day 18 – Possibilities: Your Last $5
Day 19 – Triggering Positive Energy Unexpectedly: Reprogram your Ring-Tones
Day 20 – Manifestation: Create a Genie Board
Day 21 – Focus of Thought: Sit in Silence
Day 22 – Parenting with Love: Display a Wallet Picture
Day 23 – Imagination: Create Your Perfect Day
Day 24 – Openness and Learning: Car Audio
Day 25 – Self-Love III: Fill Your Own Tank First
Day 26 – Your Contact Sphere: Create an Up-Lifters List
Day 27 – Love of Humanity: Speaking Words You Want to Hear
Day 28 – Exercise and Fitness: Create a Workout List
Day 29 – Finding the Perfect Career: Create a Life Mission Statement
Day 30 – Mental Programming: Update Your Music
Day 31 – Diet, Nutrition, and Weight Loss: Practice Losing Fear
Day 32 – Alleviating Worry and Living in the Now: Take a Walk
Day 33 – Restoring Your Health: The Infinite Intelligence of Your Body and the True Cause of Disease
Day 34 – Endless Possibilities: Hang a Blank Canvas
Day 35 – Embracing Diversity: Live in a World of Seven Billion Perspectives
Day 36 – Wealth Consciousness II: Allowing in Unlimited Income
Day 37 – Pure Potentiality: Plan a Trip with No Plan
Day 38 – (Bonus Day) Personal Resuscitation: Create a
Mechanism to Move from Discouragement to Hopefulness
End Note … the Beginning
Reflection: Summary of the 37 Lessons
Workbook: Ongoing Activities After the 37 Days
Recommended Resources