Research is summarized by Malcolm Gladwell in his book Outliers wherein he mentions numerous times what he titles the “10,000-Hour Rule”—claiming that the key to success in any field is, to a large extent, a matter of practicing a spe- cific task for a total of around 10,000 hours. He describes the 10,000 hours Bill ...

Simply masterful—some of the best teaching anywhere! Dr. Rick has assembled ideas and practices to use on a daily basis that are fun, simple and easy to do, which in a short period of time–just 37 days–ignite an internal transformation in the user that is amazing and life changing! Anyone interested in taking steps to- ...

Rick Schaefer M.D. is an established au- thor and is the creator of Extreme Thought Makeover™ … 37 Days to Maximum Life! He has a life coaching practice, teaching from the principles in his program. Rick also has 19 years experience as a physician in the operating room and running a pain clinic, and 14 ...

Appreciation! I have found the secret to a happy and joyful life lies in appreciation. The secret to this program is in learning to master the art of appreciation in every aspect of your life, from the smallest to the grandest. Bliss comes from the energy of love and appreciation. When we are not blocking ...

Foreword Letter from the Author Introduction: Appreciation! How to Use This Book Day 0 –  (Bonus Day) Healing Energy: Laugh Day 1 –  Good Stuff: Positive Images Around the House Day 2 –  Appreciation: Go on a Rampage! Day 3 –  A Lifetime of Learning: Audio Education in the Bathroom Day 4 –  Productivity: Create a ...

What sets Rick’s book apart is that Extreme Thought Makeover™ is not just another description of the  perfect life, it is a road map and tool box for actually creating it!  – Kevin Kowalke, Lead Strategist, The Kowalke Group. Rick has now created a new genre in learning, unlike any other self-help resource on the ...

Here’s a few links to some video clips that make me laugh: Baby Laughing SNL Googly Eyes SNL Motivational Speaker AFV Quadruplets Laughing ...

Dumb & Dumber, Saturday Night Live, America’s Funniest Home Videos (Day 0) Teachings of Abraham Workshops audio recordings by Jerry and Esther Hicks (Day 2 & 36) www.abraham-hicks.com Earl Nightingale’s $25,000 idea (Day 4) SendOutCards – video tour link at www.sendoutcards.com/111913  (Day 5) “Amazing Grace” by John Newton (Day 19, Day 30) “Imagine” by John Lennon (Day ...

Bateman, Kody, Promptings, Your Inner Guide to Making a Difference, 2009  (Day 5) Bryne, Rhonda, The Secret, 2006  (Day 20, 29) Buscaglia, Leo, Love Canfield, Jack and Mark Victor Hansen, Chicken Soup for the Soul, 4th Course , 19??“You Don’t Bring Me Flowers Anymore”  (Day 5) Dallman-Jones, Anthony, Ph.D., Primary Domino Thinking, 19??, (Foreword) Chopra, ...

Here are a few of my personal favorite audio-book and lecture recordings, as described in Day 3 of Extreme Thought Makeover™ • How to Really, Really, Really, Really Get What You Want by Dr. Deepak Chopra and Dr. Wayne Dyer. • The Seven Spiritual Laws of Success by Dr. Deepak Chopra • Love by Leo ...